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CoDA Shares

SoCal CoDA Shares (2010 >)

Shared with thanks to South California region of Co Dependents Anonymous

The Southern California Region of Co-Dependents Anonymous provides a bridge between the many SoCalCoDA Communities and the CoDA World Fellowship. We are dedicated to all co-dependents who still suffer and have a desire for healthy and loving relationships.

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2024 – Conference

Coming soon…
Coming soon…
Coming soon…

2023 – It’s a Journey, Not a Destination…Are We There Yet?

Keynote address – Ken R and Mary R
The Unexpected Guest– Alisha R
Living Centered – Frankie R
Tradition 5 – Chris J
Growing In Confidence Using CoDA – Helen S
CoDATeen
The 12 Promises – Cindy R
Friday Speaker – 25 Years – Jackie *NEW*
Connecting with my Higher Power – J.W. *NEW*
Connecting – handout
Connecting – Presentation
Coping with Bumps in the Road – Susan & Cathy *NEW*
Coping – handout
Going from Fixing Myself to Finding Myself – Mel *NEW*
Finding Myself – handout
Dancing in the Mirror (Steps 4 & 5) – Julie *NEW*
Dancing in the Mirror – handout
Saturday Speaker – There’s no Shortcut to Getting There Faster – Joe *NEW*
Speaker notes
How do we See Progress – Helen *NEW*
Progress Presentation
LGBTQIA+ Panel – in Recovery Panel – (Ariel, Karen, Dwayne, Aaron, Mannie) *NEW*
The Good the Bad and the Ugly – Maria *NEW*

2022 – The Joy is in the Journey

Unity & Joy – Gary J
Sharing Experience Strength and Hope – Sue M
Healing Through Feminine Unity – Darlene D, Michelle L, Nancy M and Wendy M (Laurie moderating)
The Joyful Journey to a Higher Power That Works – Barbara L
The Miraculous Change in My Life – Sharon H

2021 – The Miracle of Recovery *NEW*

Making my World Bigger – Richard
What Would I be Doing if I Wasn’t So Afraid – Karen D
Giving up the Ghost – Jim Y
Writing – A Window to the Soul – Christina & Lisa
Finding Courage to Face Our Self Limiting Beliefs – Keith
Meditation – Holding Space for our Feelings – Ras M
Recognizing Miracles in Our Recovery – Lisa & Chris
The Miracles CoDA has Brought to My Life – Yvonne
Twelve Traditions as Tools for Healthy and Loving Relationships – Richard & Karen
Insanely Driven or Gently Led – Darcie
Codependency and the Shadow – Rhona
Higher Power Faith and Miracles – Lisa

2020 – Clarity in Recovery

Finding Joy– Heidi A
Christmas in June – Darcie D C
The Journey to Finding Heaven Within – Jeff L
LGBTQIA+ in recovery – Arielle S
My Subconscious Cant Take a Joke – Barbara L

Related documents
Worksheet
Tools to Maintain Balance in My Life – Theresa B

Related documents
Presentation
Worksheet
Seeing my Higher Self Through Friendship – Thuy K & Darlene H

Related documents
Handout
Setting Priorities Through Calendaring – Vanessa C

Related documents Healthy priorities through calendering
Cultural Codependence – when Cultures Clash with Recovery – Isabella Y

Related documents
Overview
Self Assessment
CoDA Workbook tools – page 35 excerpt

2019 – Stepping into Wholeness *NEW*

Stepping into wholeness – Getting to the Roots of Dandelions – Kathy H (Pennsylvania)
Do I Want to Hold This Resentment? – Kathy H (Pennsylvania)
Consent Between Equals – Caryn & Keith
Consent – Handout
Finding a Higher Power that Works – Barbara L

2018 – Unity: A New Sense of Belonging *NEW*

Saying Yes to Service – Ben, Michelle, Barbara, Christine, Darcie, Tim, and Mike
I is Healthy – Karen
Healing the Inner Child – Carol
Doing the Work Together (Sponsorship) – Diana
Let Us Peel the Onion – Joe
Boundaries by Tradition – Barbara
Sponsoring Using Codependents Anonymous – JW

2017 – A New Freedom *NEW*

Journal it Out – Helen B *NEW*
The Teardrops of Recovery – Joe H *NEW*
Handout
Boundaries by Tradition – Barbara L *NEW*
Letting go of an Unhealthy Relationship – Russel M *NEW*
Everything You Wanted to Know About Sponsorship – But Were Afraid to Ask – Betty H *NEW*
Step 2 – Our Own Understanding – Higher Power Exploration – Ruth G *NEW*
How the 12 Promises Appear in Our Lives – Joe H *NEW*
Handout
Healthy Meetings Matter – Darcie D *NEW*
Friday Keynote – Ted A *NEW*
Saturday Keynote – Anita F *NEW*
Sunday Keynote – Betty H *NEW*

2016 – Learning to Live Life *NEW*

Communicating with Self & Staying in the Now – Stephen S, Frances W *NEW*
Fix Your Picker – Adam M *NEW*
Finding a Higher Power that Works – Barbara L *NEW*
From the Inside Out – A Journey of Healing – Victoria D *NEW*
Healthy Talk – Core Communication Skills for Loving Relationships – Rick B *NEW*
Finding Balance in my 4th Step – Sharleen P *NEW*
Transform Ego Unconciousness by Using the Steps – Dulce B *NEW*
Shame – The Mother of Codependency – Jeff L *NEW*
Stepping Out – Lloyd W *NEW*
Friday Night – Speaker – Darcie D *NEW*
Saturday Night Speaker – Fati G *NEW*
Sunday Morning Speaker – Marilyn W *NEW*

2015 – Recovery in Action *NEW*

Roots of the Onion – Scott P
Self Love – Spiritual Bootcamp – Lori L
Sponsorship – Give it Away into Recovery – David M
Steps 8 & 9 – What is an Effective Amends – Lloyd A
Relationships in Recovery – Mary R
Intimate Healthy Relationships that Last a Lifetime – Scott J
The Magic of the 12 Steps – Sharon, Marc A
Codependent Shame Spiral – Heidi A
Return to Love – Richard C
A Taste of Recovery – Working Steps 4 to 9 – Barbara L
Out of Fantasy into Recovery – Ken R
GOD and the Steps – GOD and the Steps
Friday Night Speaker – Mary Beth K
Saturday Night Speaker – Jen L
Sunday Morning Speaker – Tim L

2014 – Precious and Free *NEW*

Discover the Three Letter Writing Tool – Thuy K
The Tug of War – Letting go of an Unhealthy Codependent Relationship – Russell M
Boundaries by Traditions – Barbara L
I am Loveable Loving and Loved – Scott R
A Power Greater than Ourselves – Tom F
Healthy Relationships in Recovery – Evie S & Leo C
What is CoDA – Panel – Led by Nancy M
Sponsorship – Vincent P
The Art of Compassionate Communication – Louise G
A Spiritual Awakening – Promises Fulfilled as a Result of the Steps – Arte F
Friday Night Speaker – Manuel M
Saturday Night Speaker – Jacquie J
Sunday Morning Speaker – Heather N

2010 – The 12 Promises: A Yellow Brick Road to Recovery

Friday Night Speakers – Mary & Ken
Saturday Night Speaker – Melody B
Sunday Morning Speaker – Anita F
Inner Child – Tom K
Peeling the Onion – Scott P & Don S
Stepping into the Promises – Julie B
How does my Higher Power Speak to Me? – Virginia M
How the Twelve Promises Appear in our Lives – Joe H

Please note that all presentations are shared “experience, strength and hope” (ESH) from individuals who are CoDA members who have signed agreements to follow the CoDA 12 Steps and Traditions.  Individual opinions or views are not necessarily endorsed by Co Dependents Anonymous.  Take what you like and leave the rest. 

 © 2006-2025, SoCalCoDA

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