Highlights from archives of [CoDA.org, CoDA Australasia, CoDA Fellowship Forum, CoDA Arizona,
CoDA Canada, CoDA PAUSE, CoDA Tucson, CoDA Portland Oregon & Metro, CoDA San Diego, CoDA Texas
Codependence Matters, Desert CoDA, LACoDA, Recoveryspeakers.com, ]
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CoDA Experiences
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Welcome to CoDA
CoDA 101
CoDA Arizona – Mary R Founder shares -
Anonymity *NEW*
CoDA 101
CoDA Arizona – Tara, Chris & Lisa -
Breaking through – CoDA Mind
Darlene L -
Patterns & Characteristics
CoDA Tucson -
CoDA – Origins – Part 1
CoDA Portland – Dr Bevan L -
CoDA – Origins – Part 2
CoDA Portland – Dr Bevan L -
CoDA – Origins – Part 3
CoDA Portland – Dr Bevan L -
CoDA – Origins *NEW*
CoDA Australasia – Shirley S
(CoDA Australia – founding member) -
Deeply Rooted
Desert CoDA – Abbie and Mary-Beth -
Giving Back…
CoDA Fellowship Forum – Rosa -
Introduction to CoDA
CoDA Tucson -
Love Addiction
CoDA Arizona – Heidi A. -
My Experience of the Steps
SoCalCoDA Conference – 2010 – Melody B -
My First Meeting
CoDA Fellowship Forum – David A -
My First Year in CoDA *NEW*
CoDA Arizona – Lynda & John -
My First Year in CoDA Recovery
Desert CoDA – Tee S -
Newcomers
Recoveryspeakers.com – Chuck -
Peace with Ourselves – through Steps 4 – 7 *NEW*
CoDA San Diego – Sharleen L
Reference
The Four A’s
Values and Assets List
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Permission to be Me *NEW*
CoDA ICC 2024 – David -
What brought me into recovery?
Desert CoDA – Bea S -
What’s the holdup? (CoDA Patterns)
CoDA Arizona – Karen D -
CoDA Literature
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Applying the 12 Traditions
Desert CoDA – David M -
Crosstalk guidelines – keep meetings safe
CoDA Fellowship Forum -
Growing up in CoDA *NEW*
CoDA ICC 2024 – Panel -
The Traditions
Codependence Matters – Frank C -
Peeling the Onion – workshop
CoDA Arizona – Heidi -
CoDA Principles & Promises
CoDA Tucson – Sherri -
The 12 Promises
CoDA Fellowship Forum – James K -
Healthy Meetings
CoDA Portland – Mary R – CoDA Founder
Founder shares -
Healthy Meetings Matter
Transatlantic CoDA Royale – Andy B & Annie W - How I Work my Program & Steps on a Daily Basis
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I Statements, for Safety Sake
CoDA Tucson – Karen -
The Principles, Promises, and Prayers of the Twelve Steps of CoDA
Desert CoDA – Chase -
Pickapage *NEW*
CoDA Arizona – Karen -
The Twelve Piece Relationship Toolkit – 1 to 4
Codependence Matters – Richard & Karen -
The Twelve Piece Relationship Toolkit – 5 – 8
Codependence Matters – Richard & Karen -
Tools of Recovery
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Affirmation Writing *NEW*
Affirmation Writing Workshop
NYC CoDA – May 2000 Bob -
Arresting Obsession
CoDA Arizona – Heidi -
Be Sensitive – Relaxation techniques *NEW*
CoDA Texas – Liza D -
Building a Strong Foundation – Tools of Recovery
Presentation Presentation (PDF)
Codependence Matters – J.W – USA CA -
CoDA PAUSE *NEW*
CoDA Texas Convention 2024 – Amy C
Presentation (PDF)
PAUSE practice
PAUSE – Tools of Recovery -
Connecting with Your Intuition *NEW*
CoDA Texas – Emma B -
Embracing Joy: The 12 Promises
CoDA Canada – Liz -
From Codependency to Healthy Boundaries
CoDA Arizona – Carole & Jeno H -
Group Conscience Decision Making Process *NEW*
CoDA.org – James K -
It works if you work it – Working Steps & Traditions
CoDA Canada -
Let’s Talk About Power of the Pause: “What is 30 seconds”?
Fellowship Forum – Gail S (Nevada Board Member) -
A Toolbox for Steps 1,2,3
CoDA Arizona – Danae B -
Tools and Triggers *NEW*
CoDA Arizona – Ken & Mary R -
Tools of CoDA Recovery
Desert CoDA – Tara C -
Traditions in the Real World – Community Relationships *NEW*
CoDA Arizona – Chris & Lisa - Using CoDA’s Tools to Deal with Adversity
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Writing – A Window to the Soul
CoDA Arizona – Christina and Lisa -
Experiences – Self
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AHA Moments in Recovery – CoDA Panel *NEW*
CoDA ICC 2024 – CoDA Panel – Jim D, Valerie, Paulette, Paula G (Chris J Moderator) -
Be Yourself Everyone Else is Taken
CoDA Arizona – Karen D -
Can Someone Like Me Recover?
CoDA Arizona – Karen D -
Changing the roles we play in our stories
CoDA Workshop – Donald B -
Coming to Believe *NEW*
CoDA Arizona – Anne B - Dealing with Triggers in Tough Times
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Behavioural & Thinking Patterns *NEW*
CoDA Texas – Sept 2025 – Amy C -
Disguise behind the mirror
CoDA Arizona – 35th Annual Convention Kathy -
Empowerments vs Victimisation
Desert CoDA – Heidi -
Fear / Service
Read member share – Karen G
Co-NNections Recovery – Index -
Feeling Safe in an Unsafe World
Maslow & Safety
Winter Retreat 2021 – Leslie P
Illusion of Armour – Narrative
Illusion of Armour – Chart
The Story of Unsafe -
How (Meeting) Service Helped my Recovery
Transatlantic CoDA Royal – CoDA Kenya – Alice -
Healing Heart Workshop Pt 1&2
CoDA Conference – Dr Bevan L -
Intentions vs Actions – What is the Authentic Self?
CoDA Fellowship Forum – David A -
Learning to Love the Self
Desert CoDA – Richard W -
Living Centered
CoDA ICC – 2023 – Frankie R -
Making Amends with Yourself
CoDA Arizona – Jackie H -
My CoDA Story
CoDA Conference – Ken R (CoDA Founder)
Founder shares -
My CoDA Story
CoDA CSC 2018 – Rebecca K (SoCal)
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Relationship Addiction & Avoidance
CoDA Australasia – National Conference -
Returning to Our Authentic Selves
Desert CoDA – Ken & Mary (CoDA Founders) -
Self Love
CoDA Arizona – Amanda A -
The Disguise Behind the Mirror of Presentable
CoDA Arizona – Kathy - Thriving One Moment at a Time
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To Each His Own *NEW*
CoDA Arizona – Karen D -
Understanding Ourselves
CoDA 101
CoDA Arizona – Nov 2021 – Mauricio P -
Unravelling Unworthiness
Desert CoDA – Susan C. -
Why can’t I just be happy?
Desert CoDA – Heidi A -
Experiences – Family of Origin
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Abuse, Control and Family of Origin
CoDA UK – CoDA Founders Workshop -
Balancing Feelings *NEW*
CoDA ICC 2024 – Chris J -
Birth Order
CoDA Arizona – Jon N -
Codependency and the Father Wound
CoDA Arizona – Part 1 – Daniel M CoDA Arizona – Part 2 – Daniel M -
Coping with Families
Desert CoDA – Kimberley E -
Deeply Routed
Desert CoDA – Abbie & Mary-Beth -
Drama Triangle – Get Out and Stay Out *NEW*
CoDA Arizona – Karen D -
Family Relationships
CoDA Portland – Dr Bevan L -
It’s Time to Stop Wishing for a Better Past
CoDA Arizona – Karen D -
Making Peace with Mum
CoDA Portland – Jack L -
Mask’s & Roles *NEW*
CoDA Arizona – Christine & Lisa J -
They Call it Love – Family Dynamics of Codependency
Poetry Rules of Dysfunction
CoDA Conference 22 – Evelyn I -
Timing in Recovery
CoDA Arizona – Charlie (Edinburgh) -
12 Step – Journey
Recovery Speakers – Steve S -
The Movie in my Head
CoDA Arizona – Mary R (CoDA Founder) Founder shares -
Focussed Shares
Shares by members of LGBTQIA+ community -
Keeping the Peace Steps 11 and 12 *NEW*
CoDA San Diego – Darcie D -
LGBTQIAA in CoDA Recovery
2021 CoDA Winter Conference – Dakota -
Oh God I’m a Fraud and They’re Going to Find Out
CoDA Arizona – Ronnie S -
Recovering from Bullying *NEW*
CoDA Arizona – Ivan -
The Unexpected Guest
2023 CoDA ICC – Alisha R -
Women’s Panel – Willingness to be Willing to be Willing
Desert CoDA Panel -
CoDAteen
Find out more at https://coda.org/codateen/ -
CoDATeen *NEW*
Transatlantic CoDA Royale – Gillian A – CoDA UK -
CoDATeen *NEW*
Transatlantic CoDA Royale – Rosa – CoDA Mexico -
CoDATeen *NEW*
International CoDA Conv 2023 – Rosa (Mexico), Gillian (UK), Kelly (SoCal) CoDAteen -
Experiences – Men in Recovery
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Aware Enough *NEW*
CoDA Arizona – J.W. -
CoDA Literature & Peeling the Onion *NEW*
CoDA Arizona – Sert UK -
Forgiveness is not Forgetness *NEW*
CoDA Arizona – Chuck W -
#Indecision (Short) *NEW*
CoDA Teen -
Men in Recovery
Desert CoDA – Joel S, John O, Jay A -
Men, Relationships & Intimacy
Desert CoDA – Michael R, Ben L, Marty F -
How did I get here?
Desert CoDA – John -
Peeling the Layers of Attachment *NEW*
CoDA Arizona – Eric B -
Permission to be me *NEW*
CoDA ICC 2024 – David -
Recovery Patterns and Me *NEW*
CoDA Arizona – Charlie (Edinburgh) -
Understanding Ourselves (Step 6) *NEW*
CoDA Arizona – Mauricio -
The Elevator is Broken. You Have to Take the Steps
CoDA North Texas – Will -
What the Foundational Literature Offers Those Who Suffer *NEW*
CoDA Arizona – Charlie (Edinburgh) -
CoDA Topic – Boundaries
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Acceptance & Healthy Boundaries
Desert CoDA – Erika B -
Boundaries 1
CoDA Tucson -
Boundaries 2
CoDA Tucson -
Boundaries
Desert CoDA -
Boundaries
CoDA Arizona – Ian B -
Boundaries & Bullies
CoDA Arizona – Yvonne -
Boundaries & Jealousy
CoDA Fellowship Forum -
Codependent Behaviour & The Boundaries of Compassion
Desert CoDA – David M -
Compliance, Control & Boundaries
Powerpoint
CoDA.org – Jay G -
Dispelling Enmeshment …Internal Boundaries *NEW*
CoDA Arizona – Eric B -
From Codependency to Healthy Boundaries
CoDA Arizona – Carole & Genoe H -
Level’s of Friendship *NEW*
CoDA Arizona – Karen D Slides Handout -
Loving, Empowered Boundaries
CoDA Arizona – Mary R (CoDA Founder) Founder shares -
Relationships, Boundaries, Resentments
CoDA UK – CoDA Founders Workshop -
Trauma Bonding
CoDA Fellowship Forum -
What’s Control and What’s Asserting Boundaries?
Read article
Print CoDA Meeting – Guneet -
CoDA Topic – God / Higher Power *NEW*
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Accepting my HP’s will for my life *NEW*
Desert CoDA – Nancy -
..as we understood God – Building a relationship with HP *NEW*
Desert CoDA – Heidi A -
Keeping the Peace Steps 11 and 12 (G word) *NEW*
CoDA San Diego – Darcie D -
Gods Will *NEW*
Desert CoDA – Heidi A -
Inner Child & their Higher Powers *NEW*
Codependence Matters – Lisa J -
Peace with God (Steps 1,2,3) *NEW*
CoDA San Diego – Bill S -
Promise 11 – …guidance from my HP *NEW*
CoDA Arizona – Mary R (CoDA Founder) -
Spiritual Awakening *NEW*
Desert CoDA – David M -
CoDA Topic – Inner Child
‘Ego States’ – offers an introduction from a CoDA CoFounder -
‘Ego States’ (An Intro to Inner Child) *NEW*
CoDA Arizona – 37th Anniversary Event – Ken R – CoDA Founder -
Abandonment, Anger & Reconnecting with the Inner Child
CoDA UK – CoDA Founders Workshop -
From Inner Child to Inner Committee
CoDA 2022 Service Conference – J.W
Powerpoint Presentation -
I Met My Inner Child
RecoverySpeakers.com – Phyllis -
Inner Child
Codependence Matters – CoDA Founders -
Inner Child & Self Parenting
Transatlantic CoDA Royale – CoDA Founders -
Inner Children & Their Higher Powers
Codependence Matters – Lisa J -
Lets Talk About Inner Child
CoDA Fellowship Forum – Evie -
Meeting Your Inner Child – Guided Meditation
Codependence Matters – Heidi -
Meeting Your Inner Child – Workshop – Pt 1
Codependence Matters – Heidi -
Meeting Your Inner Child – Workshop – Pt 2
Codependence Matters – Heidi -
My Inner Child Walks the 12 Steps – Part 1
CoDA Arizona – Jackie H -
My Inner Child Walks the 12 Steps – Part 2
CoDA Arizona – Jackie H -
Self Forgiveness & Child Within
Desert CoDA – David M -
The Inner Child
CoDA Arizona – Heidi -
Trauma & Your Inner Child
Desert CoDA – Cindy S -
Unpeeling the Layers of the Abandonment Wound *NEW*
CoDA Arizona – Amanda -
CoDA Topic – Patterns of Codependence
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Avoidance – Celebrating the No
Desert CoDA – David M -
Avoidance Recovery Patterns *NEW*
CoDA Arizona – Sara J -
Better than I think I am & (Q&A)
Desert CoDA – Tom G -
CoDA Patterns Workshop *NEW*
CoDA ICC 2024 – Lori H -
Denial – Pocket Full of Anger
Recoveryspeakers.com – Carmen N -
Esteem/Compliance/Denial Patterns
CoDA Winter Retreat – Dakota -
Recovery from the Compliance Patterns *NEW*
CoDA Arizona – S -
Esteem – Low Self Esteem Patterns & Recovery
Desert CoDA – Robert J -
Esteem – Low Self Esteem Patterns & Recovery
Desert CoDA – Daphne -
Esteem – Overcoming Procrastination
Desert CoDA -
Esteem – Unravelling Unworthiness
Desert CoDA – Susan C -
Esteem – Silencing your Inner Critic
Desert CoDA – Judy & Scott -
Esteem – Shame
Codependence Matters – Heidi -
Esteem – Shame and Codependency
Recovery Speakers -
Esteem – From Self Abandonment to Self Love
Desert CoDA – Heidi -
Esteem – Low Self Esteem Patterns & Recovery
Desert CoDA – Robert J -
Self Esteem Recovery Patterns *NEW*
CoDA Arizona – Lyn & Cary -
How the Patterns and Characteristics Reside Within Us
Desert CoDA – Panel Discussion -
Patterns & Characteristics of Codependency
Desert CoDA – Marty F, Mary-Beth K, Craig B, Abbie P, Robert J -
Patterns & Characteristics *NEW*
CoDA Australasia – 2014 Convention -
Shame Management 101 *NEW*
CoDA Arizona – Heidi A. -
Take my Advice Im Not Using It Pt I and II
Compliance, Control, Avoidance Patterns
CoDA Arizona – Karen D Slides Handout -
We are Human – Awareness. Acceptance. Surrender.
Desert CoDA – Panel Discussion -
CoDA Promises *NEW*
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12 Promises Meditation *NEW*
CoDA.org -
12 Promises *NEW*
CoDA Texas -
Promise 1 – I know a new sense of belonging. The feeling of emptiness and loneliness will disappear.
CoDA.org -
Promise 2 – I am no longer controlled by my fears. The feeling of emptiness and loneliness will disappear.
CoDA.org -
Promise 3 – I know a new freedom…
CoDA.org -
Promise 4 – I release myself from worry, guilt, and regret about my past and present. I am aware enough not to repeat it.
CoDA.org -
Promise 4 – Aware Enough
CoDA Arizona – J.W. -
Promise 5 – I know a new love and acceptance of myself and others. I feel genuinely lovable, loving and loved.
CoDA.org -
Promise 6 – I learn to see myself as equal to others. My new and renewed relationships are all with equal partners.
A guided meditation
CoDA.org -
Promise 7 – I am capable of developing and maintaining healthy and loving relationships. The need to control and manipulate others will disappear as I learn to trust those who are trustworthy.
CoDA.org -
Promise 8 – I learn that it is possible to mend – to become more loving, intimate and supportive. I have the choice of communicating with my family in a way which is safe for me and respectful of them.
CoDA.org -
Promise 9 – I acknowledge that I am a unique and precious creation.
CoDA.org -
Promise 10 – I acknowledge that I am a unique and precious creation.
CoDA.org -
Promise 11 – I trust the guidance I receive from my Higher Power and come to believe in my own capabilities.
CoDA.org -
Promise 11 and (Steps 1 – 3)
CoDA Arizona – Shelly D -
Promise 12 – I gradually experience serenity, strength, and spiritual growth in my daily life.
CoDA.org -
CoDA Topic – Self Parenting
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Aware enough – Developing increased Awareness
CoDA Arizona – JW -
Awareness, Acceptance, Surrender
Desert CoDA -
Codependent Behaviours & Boundaries of Compassion
Desert CoDA – David M -
Feelings
CoDA Arizona – Ken R (CoDA Founder)
Founder shares -
Healing Self Hate – Silencing the Inner Critic
Desert CoDA – Judy & Scott
Presentation – PPTX Core Qualities Worksheet -
Identifying Wounds and Healing Them
Desert CoDA – Jeannie L & Mary-Beth L -
The Inner Critic
CoDA Arizona – Scott & Judy J Self Love – A Spiritual Practice
Sydney CoDA Focus Group 2007-
Recognize our Feelings
Desert CoDA – Mary Beth K -
Relationship Bootcamp
Read article
CoDA Connections – Pamela W -
Reparenting Ourselves – Letting go of Resentments
CoDA UK – CoDA Founders Workshop -
Self Parenting
Codependence Matters – Heidi -
Self Parenting
CoDA Tucson -
The Art of Listening
CoDA Arizona – Lisa B -
12 Steps on a Daily Basis & Self Care
CoDA UK – CoDA Founders Workshop -
CoDA Topic – Sponsorship
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Easy Way to Work Steps 1 – 3 (30 Questions)
CoDA – Jan 2022 -
Anonymity in Sponsorship
CoDA Fellowship Forum – Terry D -
30 Steps – Easy way to work the Steps *NEW*
CoDA.org Youtube -
40 Questions – Steps 5+
40 Questions – Final DRAFT
CoDA Sponsorship Workshop – Debbie -
Being a Sponsee
CoDA UK- Sponsorship Workshop – Carol -
Challenges in Sponsorship
CoDA Fellowship Forum -
Co Sponsorship – How Does That Work Anyway?
CoDA Canada Sponsorship Bootcamp – handout Sponsorship – Meet & Greet -
How to be a Sponsor
CoDA Tucson -
How to be Sponsored
CoDA Tucson -
How to Sponsor
CoDA Fellowship Forum -
How to be Sponsored
CoDA Fellowship Forum -
How Sponsor Using the CoDA Blue Book
CoDA Portland – Michelle E -
How to Start & Maintain Step Study
CoDA Tucson -
Importance of Sponsorship
Recoveryspeakers.com -
Joy in the Journey
CoDA International Outreach Workshop – 2024 -
Lets Talk About Sponsorship
CoDA Fellowship Forum -
Sponsorship
Codependence Matters – Frank C -
Sponsorship & Step Prayers *NEW*
CoDA Arizona – Jon -
Sponsorship Played a Role in My Recovery
Desert CoDA – Pat M -
Sponsorship workshop – February 2024
CoDA World Outreach team -
Traditions & Sponsorship *NEW*
CoDA Australasia – National Convention 2022
