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CoDA UK meeting GSRs, meeting contacts and individual members may join the CoDA UK mailing list, to receive CoDA UK communications on topics such as upcoming workshops, retreats, CoDA committee meetings and study sessions and other key information.
Please send an email to: communications@codauk.org to sign up to the mailing list. By doing so, you agree to opt in to receive communications from CoDA UK. You can remove your name from this mailing list at any time by emailing communications@codauk.org.

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B News Service

Open Service Positions

A CoDA group ought to be fully self-supporting, declining outside contributions

Tradition 7


Why is service part of recovery?

Those who have gone before us recognize that service is critical to recovery and is part of the Twelfth step. Service work is a place to practice recovery skills and extend our recovery to new areas of our lives. At the group level, CoDA members carry the message in many ways, by sharing in meetings, speaking to newcomers (with a focus on providing information rather than giving advice) and trying to adhere to CoDA principles in meetings and elsewhere in their lives. Members can start practicing these types of service from early on in their recovery.

Find out more

Teams seeking service support

London South East Region – Committee
NSC – Public Information Committee
NSC – Sponsorship Committee
NSC – Web Committee
Sponsorship – via Member Networks
CoDA Unity Committee (UK Speaker Series)

Other opportunities

Join a CoDA Member Network
Offer service at your home group
Sponsor a newcomer
Start a new CoDA Meeting
Submit a CoDA Share

See also

Home Group – Service Positions

Categories
B News Share

CoDA Fellowship Forum

Shared with thanks to coda.org

CoDA Fellowship Forums purpose is to share information with any & all CoDA members, especially that which may effect CoDA as a whole.

CoDA Fellowship Forum send out regular emails with CoDA events, announcements, issues & CoDA business of interest to both specific regions & to the entire CoDA fellowship.

Per the 2nd tradition, For our group purpose there is but one ultimate authority, a loving higher power as expressed to our group conscience. Our leaders are but trusted servants; they do not govern. Developing a group conscience requires an informed fellowship, & to be effective trusted servants those you’ve elected must know the group conscience of the fellowship.

2020
Dec 19thLet’s Talk About: How Do I Feel?
Nov 28th – Let’s Talk About: Gratitude
Oct 31 – Let’s Talk About: How To Deal With Fear
Sept 26 – Let’s Talk About: Sponsorship
July 25 – Let’s Talk About: Inner Child
June 27 – Let’s Talk About: Writing for CoDA   
May 30 – Step 12 – Service (Open Sharing)
Apr 18 – When Life Gives You Lemons…CoDA Tools to Use –
Mar 28 – Speaking My Truth Was Liberating
Feb 29 – The Twelve Service Concepts, Spiritual Guidelines, Alive & Strong

( View full index of coda.org – fellowship forum shares)
(Subscribe to receive reminders of new recordings from coda.org)

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Events Archive Homepage News

16th Jan – Co-Dependence Matters (CoDA Founder share)

Meeting opens 6:45pm
16th January – UK speaker series – Ken R – Founder of CoDA (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Registration is not required

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A This month Homepage News

23rd Jan – Co-Dependence Matters (CoDA Founder share)

Meeting opens 6:45pm
23rd January – UK speaker series – Mary R (Founder) – (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Registration is not required

Categories
A This month

30th Jan – Co-Dependence Matters

Meeting opens 6:45pm
30th January – UK speaker series – Susan (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
A This month B News Regions

30th Jan – CoDA North Region Meeting

The North region includes north Wales, northern England, Scotland and Northern Ireland. There are quarterly regional meetings, usually held in Manchester but being held online for the foreseeable future. The meeting normally takes the format of a service meeting in the morning, and an open CoDA meeting in the afternoon.

The next CoDA North Region meeting will be held on:

Saturday 30 January 2021

Times: 10.15 for 10.30am-13.00pm and 2.00pm-3.30pm

Morning 10.30-13.00:

CoDA North is holding our quarterly business meeting which is open to members from all the North region meetings (which include Northern Ireland, Wales and Scotland).

Join us online/by phone to discuss our region’s CoDA business and share news from your groups. Group Service Representatives (GSRs) are able to vote on any motions proposed but all members are welcome to attend. 

If you have any business your group would like to be discussed at the morning meeting, please mention it when you email for the password so that we can put it on the agenda. If possible, the agenda will be circulated in advance to all those registered.

Afternoon 2.00-3.30:

Join us for an open CoDA sharing meeting with fellows from around the North region. This will be run along the lines of a normal CoDA meeting.

NOTE: Meeting Password:
For the safety of the group, you will need a password to join this meeting. Please email northregion@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly. We will monitor the email inbox regularly and respond with the password before 10am on the day of the meeting. 

We may not be able to check this account once the morning meeting has begun, so please register your intent to attend the afternoon meeting before 10am.

Join Zoom Meeting online: https://zoom.us/j/93283885330?pwd=ZG9RZTA4KzRIejZwTVdMaDdwbHBodz09

Meeting ID: 932 8388 5330

Or dial in on one of the numbers below using the above meeting ID and the password:

  • +44 330 088 5830
  • +44 131 460 1196
  • +44 20 3481 5237
  • +44 20 3481 5240
  • +44 20 8080 6591
  • +44 20 8080 6592

All CoDA members are welcome.

Not able to attend?
Please email northregion@codauk.org with any business or reports from meetings in the North which are not going to be represented in person on the day.

CoDA North Intergroup Contributions
If your group would to like to send a 7th Tradition intergroup contribution to the regional group, please email northregion@codauk.org to request the bank details.

NOTE: This email address is not monitored daily so please be patient to receive a response.

Keep in touch…
If you or your group would like to be kept in touch about the quarterly intergroup meetings, please email northregion@codauk.org with your name, which meeting you represent, and whether you are the Group Service Rep (GSR) or just a member.

In the email please state that you opt in for CoDA North Intergroup to hold your details (name, email address and service position if applicable) in a list for the purpose of sending out dates, agenda and minutes of CoDA North Intergroup meetings, and other announcements. You can unsubscribe at any time by sending an email with ‘REMOVE’ in the subject line.

Categories
A This month

6th Feb – Co-Dependence Matters

Meeting opens 6:45pm
6th February – UK speaker series – Alessandra (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
A This month B News

6th Feb – NSC Open Meeting: Group Inventory

1-5pm online, with programmed breaks during the session

At a National Service Committee (NSC) group conscience meeting on 5th December 2020 it was agreed that there would be a Group Inventory meeting conducted as a priority. This is to help us reflect on our service, to carry out our service roles in a healthy way and to share about our experience in service with the wider fellowship. It will take place instead of our quarterly business meeting.

We invite the fellowship to join us for this session of reflection and discussion, and hope that the experience will assist in sharing the message of service and healthy groups with the fellowship. Group inventories can be used for step groups, home groups and service groups, and allow us to focus on how the traditions and our ultimate authority, a loving Higher Power as expressed to our group conscience, guide our work and our daily lives.

The session will end with a period of reflection to determine the way forward for some of the organisational challenges the NSC has been discussing in recent meetings. This will include next steps on how regularly the NSC meets, and confirmation of the next meeting where regular business will resume, including items of business carried over from previous meetings.

If you would like to attend, please email northregion@codauk.org to register for the meeting link, any time before the meeting, stating which group you attend most regularly. Details of how to join, what software platform you will need and more details on how the inventory will be carried out will be circulated the week before the event.

Categories
A This month

13th Feb – East Kent – CoDA Online Convention

Healthy & Loving Relationships

Saturday 13th Feb – 11am – 7pm ( Doors open 10.30am )
Please see below for details. Please share at your meetings and post the info in the chat box if possible. Many thanks.

Join Zoom meeting online
Meeting ID : 839 3271 1093
Passcode: 819902 
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+33 1 7095 0103 France

No pre-registration necessary. Capacity 100

Meetings:

11.00am to 12.30pm – Topic meeting – Healthy & Loving Relationships

1.30 to 3.00pm – The Value of Service – 3 speakers

3.30 to 5pm –  Topic meeting – Healthy & Loving Relationships

5.30 to 7.00pm – Open get-together

For people to share or perform songs, poems, jokes, talents, magic tricks etc…..this will be an opportunity to have fun and share in a different way, or to just listen and enjoy the fellowship.

CoDA UK Approved: 
CoDA Traditions are observed and only
CoDA approved literature is available for sale

All surplus funds from this event will be sent to CoDA UK.

Any further questions please contact Andy at: shellac777@yahoo.com or Annie at anniew.coda@gmail.com

Categories
A This month B News Homepage News sponsorship

27th Feb – CoDA UK Sponsorship Zoom Workshops 2021

Are you looking for a sponsor?
Are you wondering if you’re ready to be a sponsor?
Are you interested in joining or setting up a step group?
Come along to listen and share your experience strength and hope about being a sponsee, a sponsor or being in a step group.

No Registration required to attend this event. Zoom limit of 100 people

Next dates: 27 February 2021. Future dates to be decided.

Zoom connection details – will be posted to all subscribers
Please email sponsorship@codauk.org to be put on this mailing list.

Find your local number

CodaUK – Sponsorship Workshop Committee

Format:

  • Two separate CoDA meetings with a 15 minute break in between.
  • Only CoDA speakers. Only CoDA approved literature.
  • No entrance fee. Donations requested to your home group.

Schedule:
1.00 Meeting about One to One Sponsorship
2.40 Break
2.55 Meeting about Step Groups and Co-Sponsorship
4.30 Close

Are you willing to do a 10 minute Chair, giving your experience strength and hope (ESH) working the steps as a Sponsor, being Sponsored, working in a Step Group, as a Co-Sponsor?

Are you willing to do service to support the workshop? Opportunities for Service on the day:
Giving 10 minute chair about being a Sponsor, Sponsee, member of Step Group
Being Chair Finder
Reading Script
Booking person to contact venue and secure place
Spiritual Timekeeper
Greeter
Newcomers rep

If you would like to do a service position, please email sponsorship@codauk.org

You can email sponsorship@codauk.org and request a printed, pdf or .doc version, and be put on the mailing list of future workshops.

We have a script for the workshop, if that helps: all are welcome to read and comment: 

Workshop – Script

CoDA Org Sponsorship Resources

An account of Step Group – Coda World

Working Steps in a group

Safeguarding Policy
Safeguarding

Coda Fellowship Forum Audio Recording

CoDA – Fellowship Forum – Audio recordings

CoDA Endorsed Literature
CoDA – blue book: < US – CoRE > < UK / EU >
CoDA – green book: < US – CoRE > < UK / EU > < eBook >

Categories
Events Archive

9th Jan – Co-Dependence Matters

Meeting opens 6:45pm
9th January – UK speaker series – Emily (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
B News Events Archive Homepage News Uncategorized

9th Jan – London South-East Region meeting

NEXT MEETING : January 9th – 1:45pm
(Meeting runs: 2pm – 5pm)

All CoDA members are warmly invited to attend

Join Zoom Meeting

Meeting ID: 885 6658 2862
Passcode: 463449

LSER Communications Secretary

Agenda items for discussion include:

  • LSER service position roles and guidelines.
  • The best time to hold our meeting to enable more members to attend.
  • What kind of support GSRs and groups would like to receive from Region and how you’d like to participate. 
  • Ideas for events.

By request, there will be a talk on the WhatsApp Outreach and Step Working Groups, with time for questions and discussion.

LSER meetings will be held on Zoom for the time being. We hope this will allow GSRs and members from all corners of our Region to attend and participate.


3rd Oct – London South East Region Meeting

The next meeting of the LSER committee is on Saturday Oct 3rd at 2pm to 4pm. The meeting will be opened at 1.45pm. GSRs and all CoDA members are warmly invited to attend. The invite is below. At the last meeting Andy B was elected as Chair, Annie W as Communications Secretary, Carmel T as […]



LSER Committee Meeting July 2020

Dear CoDA London South East Region (LSER) Members, I hope this finds you well. This is a reminder and your invitation for this Saturday’s 11th July 1pm London South East Region meeting. The aim of this meeting is to vote in the LSER Committee.  The Zoom login details are listed below. The below list shows which service […]



LSER Update 30/6

Service positions available Tuesday 30th June Dear CoDA London South East Region Members, An informal London & South East Region (LSER) Zoom meeting took place on Saturday 23rd May to continue the dialogue from the initial meeting in February 2020. During the meeting, general consensus was to reform the LSER committee and some of those present expressed […]


Categories
Events Archive

2nd Jan – Co-Dependence Matters

Meeting opens 6:45pm
2nd January – UK speaker series – Victoria (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Uncategorized

CoDA Member Shares


CoDA Fellowship Forum

Shared with thanks to coda.org CoDA Fellowship Forums purpose is to share information with any & all CoDA members, especially that which may effect CoDA as a whole. CoDA Fellowship Forum send out regular emails with CoDA events, announcements, issues & CoDA business of interest to both specific regions & to the entire CoDA fellowship. […]



CoDA Audio Shares (2007 >)

Shared with thanks to CoDA Portland, Oregon and Metro Area all recordings were made at CoDA events (meetings, conferences, workshops) and that recordings were made with the knowledge and permission of the speaker.  As with any CoDA event, each speaker is sharing their personal Experience, Strength and Hope.  The opinions expressed here are strictly those […]



UK Speaker Recordings – Co-Dependence Matters

Sessions were recorded and anonymized to remove names of attendees. These recordings are made freely available for use by all CoDA groups and members and may be used and redistributed for free maintaining attribution to the speaker event organisers. May you find what you need from the recordings.



CoDA Founder Shares (2007 >)

Ken and Mary Shares – Shared with thanks to CoDA Tucson, CoDA Arizona, CoDA Portland, Oregon and Metro Area All recordings were made at CoDA events (meetings, conferences, workshops), recordings were made with the knowledge and permission of the speaker.  As with any CoDA event, each speaker is sharing their personal Experience, Strength and Hope.  […]



CoDA Tucson – Workshops

The purpose of the Tucson CoDependents Intergroup (TCI) is to support local Co-Dependents Anonymous groups as they carry CoDA’s message to codependents who still suffer. Email codatucson@gmail.com if you have any questions CoDA Tucson – Past event recordings Ken and Mary – Journey through the CoDA Twelves Steps (audio starts on open) CoDA Tucson – […]



Sponsorship in CoDA: 2020

Frank – Sponsorship Committee Host – Aug 2020 I remember when I started in CoDA, it took me a long time to find a home group where I felt at home. When I found that group, I hid out on the back row, not talking to anyone, escaping at the end of the serenity prayer. […]



CoDA Arizona – Speaker Series (Dec/Jan)

The Arizona CoDA Events Committee organizes and sponsors workshops to provide people with options to explore and deepen their CoDA. Since May of 2017, over 40 workshops and fun events have been held on many different subjects. The fun events give opportunities for fellowship with other recovering co-dependents in a relaxing, comfortable environment. recovery. Join […]



Sponsorship in CoDA: 2007 Workshop

Sponsorship in CoDA – Workshop held in Birmingham 21/4/07 I am a recovering codependent who normally attends the Birmingham Branch of CoDA, and the following relates my experience of the above workshop. There were two speakers: Emma, who shared her experience of individual sponsorship, and Hilary, who shared her experience of co-sponsorship. Kay, the speaker […]


We’re looking for submissions!

We want your personal stories & poems reflecting experience, strength & hope in your recovery from codependency (recovery in other 12 Step programmes may be mentioned peripherally, but not as the focus please).

Our committee guidelines
We respectfully suggest that articles submitted for publication contain in some degree Experience, Strength and Hope, how it was, how it is, how CoDA helped you. Our hope is that the readings will inspire and encourage members of the Fellowship.

Categories
Share

CoDA Audio Shares (2007 >)

Shared with thanks to CoDA Portland, Oregon and Metro Area

all recordings were made at CoDA events (meetings, conferences, workshops) and that recordings were made with the knowledge and permission of the speaker.  As with any CoDA event, each speaker is sharing their personal Experience, Strength and Hope.  The opinions expressed here are strictly those of the person who gave them.  Take what you like and leave the rest. 

Ken and Mary – CoDA Founder Shares
Dr Donna Bevan-Lee – CoDA Speaker Events
Melody Beattie – CoDA Convention Share

Listen to the full index of shares shared with us with thanks to
CoDA Portland, Oregon and Metro Area

Categories
Reports

CoDA Service Conference 2020 Report

For the CSC held online over 24th, 25th & 26th August 2020

Hi Folks,

Just thought I would keep you updated and relate to you the amazing experiences of being your UK Senior Voting Entity Delegate this Summer at our annual CoDA Service Conference (CSC) 2020, which was totally virtual on Zoom for the very first time – and to hopefully encourage other CoDA members to give service to help their own “Recovery Through Service.”

CoDA’s CSC congregates annually and should have met in July this summer in Ottawa, Canada physically face-to-face, but due to COVID-19, this was re-arranged to produce the whole Business Conference virtually, thanks to our Events Committee’s hard work.

This is a time when VE (Voting Entity) Delegates from around the world and CoDA Boards and Committees come together and hold their annual CoDA CSC, where important decisions are made with the CoDA Board of Trustees – and the CoRe Board of CoDA (who do all the printing and produce all the CoDA Conference Approved Literature in the USA).

They make important decisions about Financial Budgets for the whole of CoDA for the previous and coming year/s and hold elections together with the IMC (which is the Issues and Mediation Committee) and where other Committees are recruited to give service – CoDA Committees that help turn the wheels of CoDA worldwide including the the United States & Canada.

Nancy O. Chair of CoDA Board of Trustees for 2020 and from Canada – was this year‘s Chair of CSC, and the Coda Events Committee did an amazing job of keeping our CoDA virtual world for the CSC in brilliant working order and on track.

We had two great Facilitators, who coordinated everything with a tremendous backup team and the IMC VEL (IMC Voting Entity Liaison) which observed and made sure all qualified Voting Entity Delegates, Alternate Delegates, CoDA Board members and Committee Chairs were given voice. The VEL kept us all in check making sure we were all eligible as VE Delegates to vote – as long as we were visible on the screen for the whole of each Motion and that we met the required quota for the forum.

The IMC VEL did a brilliant job. They’re in charge of vetting each VE (Voting Entity) from around the world, including USA, to make sure Intergroups send Delegates to represent the voice of their area or country.

There was representation from the USA from all the different states, and from Canada, Mexico, Colombia, Guatemala, Costa Rica, Brazil, United Kingdom, Iran, Russia, Israel, Italy, Malta, and many other countries who were listening in by using YouTube – from as far afield as Egypt, Turkey, Pakistan, Afghanistan, China, India, Saudi Arabia, Cyprus, Spain, France, Greece, the Netherlands, Germany, Kenya, South Africa, Australia and New Zealand and many more countries. There was also representation from the Chairs of all the Committees helping CoDA worldwide as follows:

CoDA Board of Trustees,
CoDA Resources Publishing, Inc. (CoRe),
Communications Committee,
Events Committee,
Finance Committee,
Outreach Committee (OR),
Hospitals & Institutions Committee (H&I), Issues & Mediation Committee (IMC)
Coda Literature Committee (CLC)
Co-NNections Committee,
Translation Management Committee
(TCM),
Spanish Outreach (SPO),
Service Structure Committee (SSC)
World Connections Committee (WCC).
Ad Hoc Committee (now disbanded)

We had several trial-run CSC meetings in the weeks leading up to the Conference and the final one was the night before on the evening of the 23rd of August 2020 – everyone was quite anxious as to how our very first full virtual CSC would stand up to our usual physical face-to-face CSC we have had in previous years.

However, we needn’t have worried as the superb arrangements made by the CoDA Events Committee was so well practised that by the time we all gathered together on Monday, the 24th of August 2020 at Pacific time 8am, Eastern time 11am, and local UK time 4 pm, we were raring to go.

CoDA‘s very first CoDA completely virtual CSC 2020 was a resounding success!
There has even been talk that we might think to possibly have alternate years of a virtual and the following year face-to-face CSC and then the following year virtual and so on CSCs in the future, but this will have to be put to Conference and to the CoDA Board vote and it’s also up to our Higher Power and Group Conscience of the whole CoDA Fellowship.

We began the first day with a count of all the Voting Entity Delegates present online and in full view being authorised by the IMC VEL (Voting Entity Liaison) vetting all who represented CoDA globally as VE Delegates. As I mentioned before, we had representation from all over the world.

There were also Alternate Delegates, who represent the Voting Entity Delegates when they’re indisposed, and of course we had Observers on YouTube who could dip in and out of the whole CSC 2020, but did not have voice.

Delegates from all over the world came forward to represent their countries or their states and the VE Delegates were introduced individually to Conference. There were 44 counted from all over the world including various states in the USA and a quorum of 29 was counted, who were required to be present for each Motion in order for it to be passed.

Our very first voting was to agree the adoption of the “30 second rule” followed by the Serenity Prayer to be ratified by conference – to be held before each Motion voted at CSC. This Motion was agreed before we had our first break of the day.

This “30 second rule” had been introduced at our CSC in Atlanta, the previous year, which I was able to bring back from the USA in October 2019 and has now been adopted by our NSC (National Service Committee), where we practice this rule in our meetings. This gives our Group Conscience the opportunity and space to invite our Higher Power to be present when we vote on any Issues or Motions (as mentioned in our CoDA 12 Service Concepts).

On the first day, we worked diligently to cover as much ground as possible, passing some very important Motions presented by the CoDA Board of Trustee, including proposed slight changes to three of the four CoDA Foundation Documents which have been referred to the CSC 2021 to be re-voted on where they will now have to be passed by a majority of 75%, and several Motions which have been referred to next year’s CSC for ratification; included the New CoDA 12 Service Concepts presented by Canada and hopefully confirmed at CSC 2021. (A list of all the motions passed during the CSC 2020 can be downloaded from coda.org).

During the breaks each day, members gave service by manning the virtual Hospitality Rooms, where we could meet other members virtually – kindly giving service for CoDA Daily Meetings or where representatives of different CoDA Committees gave a talk on their particular Committee and encouraged interest for members who might wish to join them in service.

The previous year when I visited Atlanta, Georgia to represent CoDA UK as you’re VE Delegate (voted in by the NSC for two years in April 2019), I had been asked to join various Committees and being your NSC Literature Secretary in the UK, I had great interest in the CLC (Coda Literature Committee) and also the Outreach Committee and Hospitals & Institutions Committee – as well as the Events Committee, but this year I was also asked to join the IMC which is the Issues and Mediation Committee, where I felt most privileged to be asked. It is a highly regarded Committee doing lots of very important service work for CoDA and incorporating a good working knowledge of the FSM (Fellowship Service Manual) and the CoDA By-Laws and also facilitates dispute mediation for Voting Entities, Intergroups and other CoDA entities as needed worldwide. I was recommended by their Committee to join, for which I thanked them. But then I was promptly told I had to then be ratified by the CSC at Conference.

I agreed to join them if I was accepted and found out that this is the only Committee besides the CoDA Board of Trustees and CoRe Board that has to be officially voted in by the CSC. This vote was held on the final day of the Conference where I was voted in to serve on the IMC Committee and for which I feel very privileged to give service. I must say I’ve already attended several committee meetings and this has proved to be an exceptional group of people. I feel very honoured to have been accepted and have so much to learn, studying the FSM (Fellowship Service Manual), which is on free download (and which every CoDA Group is recommended to possess a copy of). I know that serving in the IMC will help with my continuing recovery in the Fellowship of Codependence Anonymous.

I was also accepted onto the CLC (CoDA Literature Committee) another extremely talented and hard-working Committee and an exceptionally gifted group of people who edit, present, write and re-write the CoDA Literature which assists CoDA recovery throughout the world.

The CLC are servicing many different projects – one of which I am now honoured to be involved in called “Story Gatherers”. We are hoping this will culminate in members of CoDA coming forward from

  • the UK, Europe, Middle East, Africa, Australia, New Zealand, Asia, Southeast Asia, as well as USA, Canada and South America and many more countries.

We are hoping to get Worldwide coverage and entries from all over the world, especially from ethnic minorities, immigrants groups, LGBGT, members of all different race, religion and ethnicity etc. who can contribute their wonderful stories for the Fellowship to communicate globally their Experience, Strength and Hope of Recovery in CoDA. (If you are interested, please contact gilliancoda@gmail.com for more details).

On the second day we began with great enthusiasm. However, after a short while we were zoom bombed by a disgruntled member mistakenly given the wrong credentials and therefore removed and made an Observer with no vote – not a very happy bunny – so the person continued to zoom bomb the Conference and we had to immediately disband the meeting and use a completely different ID and password to login – which took some time – quite a kerfuffle – but brilliantly dispatched. However, the zoom bomber again broke through, until our amazing communications people identify the loop-hole and resolved the situation. Undeterred, the Conference soldiered on and decided to continue and make up for lost time, extending our meeting, which was, as always, democratically voted on. “Progress Not Perfection”.

I don’t know whether I was spurred on by the enthusiasm, as a typical recovering codependent to work that bit harder – but I found my voice and courage and spoke up on several occasions for lots of different Motions. I had made sure I was well versed on several issues as I had studied the files I had printed over several weeks prior to the CSC. I was able to bring both local as well as Intergroup and NSC views forward as your representative Senior Voting Entity Delegate from the UK.

After an exhausting previous day, we arrived at our third and final day on the 26th of August. Each morning we had the results of the previous day’s votes which we downloaded and these Motions were then approved by Conference. On each day I had visited the Hospitality Committee virtual Rooms for a Finance, Outreach, CLC and IMC Presentations and several early CoDA Meetings.

Over the three CSC days Committee Annual Reports & Goals and Committee Budgets were presented. On the last day Conference voted in the new CoDA Board of Trustees and the CoRe Board and the IMC Committee. These were all ratified by Conference. Various Motions were passed, including importantly the CoDA Finance Committee and CoRe Budgets (very few Motions failed), but as mentioned before, several were referred for reviewing for next year’s CSC, including the very important one presented by Canada for the new 12 Service Concepts Booklet and download, which will be presented again at CSC 2021.

Our CoDA Service Conference (CSC) is usually held over a full period of 4 working days of business (usually at least 8-hour days) followed by a 3-day Convention full of Speakers, Workshops and lots of Fellowship. We had to squeeze 4-days work into 3-days virtual, and 8-hours plus into 5-hours daily. No mean feat, but we managed it.

However, on the last day we voted to continue to finish important Motions and work until we had finish (until almost 1am UK time – 8pm EST/5pm PST). We even managed to vote not to exclude our ‘zoom bomber’ – ever true to our CoDA Tradition 5.

I found the whole CSC 2020 exhilarating and informative, and I was in awe of the dedication and professionalism of the way the whole Conference was conducted by the two Facilitators and the Events Committee; all the amazing Committees giving service freely to CoDA.

There were a few people from the Board of Trustees, CoRe Board and IMC plus several other Committees who were retiring, but still wished to continue giving service to CoDA,
and some quite emotional farewells. What a great band of fellow CoDA members and an amazing CoDA Fellowship. Some members have been there from the very beginning – 34 years ago when CoDA was first formed on 22nd October, 1986.

My overall feeling after CSC 2020 was of what an amazing group of people CoDA Fellowship has amassed “Carrying The Message” of Experience, Strength and Hope and encouraging the Hope of Recovery Through Service which is the rallying call from the CoDA Board of Trustees and CSC for the coming year.

They also reiterated that coda.org needs donations to help keep the Fellowship of CoDA, CoDA Board of Trustees and CoRe and all the Committees able to continue Carrying the Message of Recovery as many meetings are now virtual but are not at this moment in time sending contributions, which they would normally do.

One final note. I attempted to get our UK Long Version of the Serenity Prayer accepted first as a Motion with the intension of it eventually being accepted as a VE Issue (Voting Entity Issue). The Board refused the Motion but I had messages of encouragement from several saying that they loved our Long Serenity Prayer. I resolved, with Higher Power’s guidance, to present it to the CLC who have decided to take it under their wing and to present it under their banner at Conference in 2021 to be used as an official CoDA Long Version
(i.e. CoDA Long and Short version of the Preamble) and possibly include it in their CoDA Prayer Book. They love it! So here’s hoping. Higher Power does work in mysterious ways.

Thank you CoDA. it has been an amazing journey which has been the saving of my sanity – to be given the privilege of serving CoDA UK as your VE Delegate at the CSC’s face-to-face 2019 in Atlanta and this year’s virtual CSC this summer.

Many years ago, I came into my first CoDA meeting a quite broken, exhausted human being and now thanks to CoDA, I can stand strong in my own truth and feel comfortable in my own skin for the very first time in my life. I am so grateful to the CoDA Programme of Recovery and the CoDA Fellowship. .

I hope to continue to give service in CoDA locally, nationally and internationally, and to serve on the IMC, CLC and Outreach Committees to the best of my ability, hopefully doing justice to them, whilst continuing on my Road To Happy Destiny, One Day at A Time.

Thank you to CoDA and thank you to my Higher Power for giving me the gift of recovery from codependence and the opportunity to give service. If I can do this – then anyone in CoDA can. “Trust the Process”. I was told in my very first meeting – “Keep Coming Back – It Works If You Work It – So Work It – You’re Worth It !” And I do – And I am.

In gratitude, love, fellowship and service.

Gillian A.
UK Senior VE Delegate
NSC Literature Secretary

Categories
Service

LSER Sponsorship – Member Networks

The LSER Sponsorship committee is currently supporting two active WhatsApp groups, one for Outreach and one for Step Group formation. There is a dormant group to support would be Sponsors.

Two WhatsApp groups are looking for experienced Coda members to do service to support newcomers. Each group is looking for male and female newcomers reps.

Outreach Group – is looking for experienced Coda members to answer outreach calls to share the message of recovery, Experience Strength and Hope through working the steps and attending meetings.

The length of these service positions is proposed to be a month in rotation.

If you’re interested in doing this service, please join the groups, and make yourself known when you feel comfortable in the groups.

A discussion of these groups is on the agenda for the next Regional meeting in January.
yours, in fellowship,
Frank’

Step Group Formation – have recently been updated following a group conscience meeting.

You can join either of these groups by following the links on Member Networks

Categories
B News Share

UK Speaker Recordings – Co-Dependence Matters

Sessions were recorded and anonymized to remove names of attendees.

These recordings are made freely available for use by all CoDA groups and members and may be used and redistributed for free maintaining attribution to the speaker event organisers.

May you find what you need from the recordings.

1 – 8th Aug 20 – Christina
2 – 22nd Aug 20 – On Service
3 – 29th Aug 20 – Heidi
4 – Charlie
5 – 24th Oct 20 – John
6 – 7th Nov 20 – Andy
7 – 31st Oct 20 – Frank – Steps
8 – 31st Oct 20 – Frank – Traditions
9 – 10th Oct 20 – V
10 – 21st Nov 20 – Lyn
11 – 16th Jan – Ken R – Co-Founder CoDA
Categories
Service

NSC Sponsorship Team

We are looking for individuals to provide ideas/support to the CoDAUK Sponsorship team. We are looking for:

  • Chairs able to share ESH
  • Host for the next Sponsorship Workshop on:
    Saturday, 14th November
  • Suggestions on how we can move sponsorship forward in the UK.
  • Is there something you would like us to try?

    All suggestions/ideas are welcome. Our email is: sponsorship@codauk.org

Categories
Service

NSC Web Team

We are looking for volunteers to give service to expand these pages, sharing the benefits of service to our recovery, and providing a resource for fellow members to develop their service roles at personal, group, region, national and international level.

Please contact webmaster@codauk.org if you would like to be involved in developing the service pages resource.

Categories
Service

NSC Public Information

“Public information” is the term used by many 12-Step fellowships for approved procedures and literature for outreach work to professionals, institutions, and the public at large. 

CoDAUK Public Information Team are looking for new committee members to engage in a range of tasks defined across committee and region level. Our primary aim is an application of Step 12. We aim to carry the message to other co-dependents through outreach within the recovery space, with CoDA regions, and beyond.
So far this has looked like preparing ideas for a new CoDAUK poster, documenting CoDAUK digital footprint, writing a survey for the coDA membership, and reach out to organisations and teams in the recovery space.
If you would be interested in joining the team reach out to publicinformation@codauk.org to find out more.

Categories
Share

CoDA Founder Shares (2007 >)

Ken and Mary Shares – Shared with thanks to CoDA Tucson, CoDA Arizona, CoDA Portland, Oregon and Metro Area

All recordings were made at CoDA events (meetings, conferences, workshops), recordings were made with the knowledge and permission of the speaker.  As with any CoDA event, each speaker is sharing their personal Experience, Strength and Hope.  The opinions expressed here are strictly those of the person who gave them.  Take what you like and leave the rest. 

Ken and Mary – CoDA Founder Shares (2007 >)
Ken and Mary – London / Liverpool Sessions (2019)
Ken and Mary – Living the Third Step – (March 2020)
Ken and Mary – Journey Through CoDA Twelve Steps – [ Part 1 – (Steps 1 – 3), Part 2 – (Steps 4 – 5), (Steps 6 – 7), Part 4 – (Step 8 – 12)]
Mary – Virtual CoDA retreat 2020 – “The Movie in my Head”
Ken R – Co-Dependence Matters – Jan 2021

Categories
Service

CoDA Unity Committee

We are looking for volunteers to give service to facilitate CoDA Speaker Series events. Positions open at present include:

Secretaries
Email Admin
Host

Please contact CodaUnityCommittee@gmail.com if you would like to be involved in developing CoDA events, sharing ESH.

Categories
Share

CoDA Tucson – Workshops

The purpose of the Tucson CoDependents Intergroup (TCI) is to support local Co-Dependents Anonymous groups as they carry CoDA’s message to codependents who still suffer.

Email codatucson@gmail.com if you have any questions

CoDA Tucson – Past event recordings

Ken and Mary – Journey through the CoDA Twelves Steps (audio starts on open)

CoDA Tucson – Workshop recordings (audio starts on open)

CoDA Tucson – Spanish recordings

Intergroup Links

CoDA Tucson – Announcements

Categories
B News Events Archive

30th Dec – 7th Virtual Cross Timezone New Years eve meeting

Email registration is required to receive meeting ID access, And phone numbers for audio only callers.

Thank you for your support of CoDA safe meetings.

All are welcome to join listen or share their recovery experience, strength and hope. Holiday stories, singing, dancing, reciting, reading, yodeling, as well as short music Instrumentals such as accordion, piano, guitar, soft drumming and more.

Celebrate CoDA recovery together.

More details to come

To register / further info via
coda2021XTZ@gmail.com

More info to come

Categories
Events Archive

5th Dec – Co-Dependence Matters

Meeting opens 6:45pm
5th Dec October – UK speaker series – TBC (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

28th Nov – Co-Dependence Matters

Meeting opens 6:45pm
28th Nov October – UK speaker series – TBC (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

21st Nov – Co-Dependence Matters

Meeting opens 6:45pm
21st Nov October – UK speaker series – Lynn (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

14th Nov – Co-Dependence Matters

Meeting opens 6:45pm
14th Nov October – UK speaker series – Suzi (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive

21st Nov – A Season to be Grateful in Recovery

Virtual 2020 International CoDA Convention (ICC)

CoDA.org would like to invite you for a day a workshops and speakers centered around Gratitude
Workshops/Speaker will run approximately 1.5 hours with a break for lunch.
Suggested donation of $10.
Schedule and instructions for joining the Virtual ICC will be emailed as the event nears.

Register for event via: https://www.eventbrite.com/e/virtual-2020-international-coda-convention-november-21-2020-registration-126734723971

Interested in leading a Workshop or being a Speaker?
Contact Events at : cec@coda.org

Categories
sponsorship

14th Nov- Sponsorship Workshop (Zoom)

CoDA UK will host the 3rd Zoom Sponsorship Workshop on Saturday, November 14th 2020. This event will be limited to the first 100 people who log-in. No registration is needed.

To make the most of this interactive workshop we suggest that you join using a laptop, desktop or tablet device with your video on so we can all see each other, see the readings and have access to the chat box.

7th Tradition: The workshop uses the NSC zoom account. Please support the NSC through contribution to your home group. NSC doesn’t have the service available to accept many small donations from individuals. It’s set up to accept donations from home groups.

  • Numbers limited to 100 (by Zoom)
  • No registration required, first come first served
  • Doors open 12:30pm (meeting)
  • Workshop start 1pm
  • We encourage you to read the Sponsorship booklet before attending which you can purchase from codaliterature.co.uk.

Zoom connection details – will be posted to all subscribers
Please email sponsorship@codauk.org to be put on this mailing list.

Find your local number

CodaUK – Sponsorship Workshop Committee

Format of Sponsorship Workshop
1pm Readings
1:15pm

Workshop 1 – One to One sponsorship1 ¼ hours
Starting with four chairs of 10 minutes
Sharing experience strength and hope (ESH)
– Questions at the end via “raised hand”
(Zoom chat box closed)
1:20pm Chair – Sponsorship 1:1
1:30pm Chair – Sponsorship 1:1
1:40pm Chair – Sponsorsee 1:1
1:55pm “Raised hand” sharing(40 minutes)
2:40pm 15 minute break
(optional free form discussion and Zoom chat box open)
2:55pm

Workshop 2 – Co-Sponsorship and Step Groups – 1 hour
Starting with four chairs of 10 minutes
Sharing ESH instead of direct questions
3:00pm Chair – Being a Co-Sponsor
3:10pm Chair – Being a Co-Sponsor
3:20pm Chair – Being a Step Group
3:30pm Chair – Being a Step Group
3:45pm “Raised hand” sharing – (30 minutes) – (3 minutes each)
4:15pm Close of workshop
(optional free form discussion and Zoom chat box open)
4:30pm End

We have a script for the workshop, if that helps: all are welcome to read and comment: 

Workshop – Script

CoDA Documents used in Workshop

CoDA – Preamble
CoDA – Welcome
CoDA – 12 Steps
CoDA – 12 Traditions
CoDA – Safeguarding Policy

You can follow that link and post comments on the document. 

CoDA Org Sponsorship Resources

An account of Step Group – Coda World

Working Steps in a group

Safeguarding Policy
Safeguarding

Coda Fellowship Forum Audio Recording

CoDA – Fellowship Forum – Audio recordings

Categories
Events Archive Uncategorized

7th Nov – Co-Dependence Matters

Meeting opens 6:45pm
7th Nov October – UK speaker series – Andy (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

7th Nov – NSC Quarterly meeting

Time: 10:20am for 10.30am – 2:30pm

CoDA UK is holding its quarterly business meeting which is open to members from all the national meetings and representatives of regional groups.

Join us online/by phone to discuss national CoDA business and share news from your groups. Group Service Representatives (GSRs) are able to vote on any motions proposed. 

The draft agenda has been produced by the minutes secretary and is available here:

Join Zoom meeting 

Meeting ID: 857 1637 8916
Password: 874688

Or dial on one of the numbers below
+44 330 088 5830, +44 131 460 1196 , +44 20 3481 5237,
+44 20 3481 5240, +44 20 8080 6591, +44 20 8080 6592

Note: Please email communications@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly.

How to join the meeting:
The meeting is open to all members, not just GSRs, using the Zoom details below. For the safety of the group, you will need a password to join this meeting. Please email communications@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly. We will monitor the email inbox regularly and respond with the password before 10am on Saturday 8th August. 

We may not be able to check this account once the morning meeting has begun, so please register your intent to attend before this time.

Schedule of events

1. Welcome – moments silence, preamble, 12 steps, 12 Traditions, 12 Concepts of Service and sharing guidelines. Reminder of 30 second time out with serenity prayer if anyone requests and crafting of ideas for agenda items into proposals for action. 10.30
2. Introductions and Feelings check – with meetings info from General Service Representatives and AOB requests from any attendee who wishes to have an issue discussed that isn’t on the agenda. 20 mins
3. Voting entity established – and appointment of a spiritual time keeper 5 mins 10.50
4. Signing off the minutes from 8th Aug 2020. 10.55
5. Region Reports CoDA North and LSER 11.55
6. Communications update – Bryony and Dipak –
Update on Meetings / CoDA NSC email account / other comms issues (Dipak only needs 1 minute)

12.10

COMFORT BREAK 20 MINS 12.15
Start
7. Treasury issues – Bruno Treasury and expense reports 12.35
8. Website –
Discussion on the outcome of investigation for
CoDA UK central email and costs coming out of
the emergency trial period
Discussion on how the committee wants to go
move in terms of forwarding to external email
addresses with no recourse on personal
information transmitted. Centralise or keep using
Yahoo / Gmail / Hotmail? – Pete 15 mins
GDPR – Guy
12.45
12.55
9. PI subcommittee –
update / next steps / discussion – Kate F
1.05
10. Update on WSC 2020. – Tony 2.05
11. Questions relating to the Literature Report 2.15
12. AOB 2:20
13. Close 2:30
Categories
Events Archive Uncategorized

31st Oct – CoDA North Region Meeting

The North region includes north Wales, northern England, Scotland and Northern Ireland. There are quarterly regional meetings, usually held in Manchester but being held online for the foreseeable future. The meeting normally takes the format of a service meeting in the morning, and an open CoDA meeting in the afternoon.

The next CoDA North Region meetings will be held on:

Saturday 31 October 2020
Times: 10.15 for 10.30am – 13.00pm and 2.00pm-3.30pm

Morning 10.30-13.00:

CoDA North is holding our quarterly business meeting which is open to members from all the North region meetings (which include Northern Ireland, Wales and Scotland).

Join us online/by phone to discuss our region’s CoDA business and share news from your groups. Group Service Representatives (GSRs) are able to vote on any motions proposed but all members are welcome to attend. 

If you have any business your group would like to be discussed at the morning meeting, please mention it when you email for the password so that we can put it on the agenda. If possible, the agenda will be circulated in advance to all those registered.

Afternoon 2.00-3.30:

Join us for an open CoDA sharing meeting with fellows from around the North region. This will be run along the lines of a normal CoDA meeting.

How to join the meetings:
Both meetings are open to all members, not just GSRs, using the Zoom details below.

NOTE: Meeting Password:
For the safety of the group, you will need a password to join this meeting. Please email northregion@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly. We will monitor the email inbox regularly and respond with the password before 10am on the day of the meeting. 

We may not be able to check this account once the morning meeting has begun, so please register your intent to attend the afternoon meeting before 10am.

Join Zoom Meeting online

Meeting ID: 932 8388 5330

Or dial in on one of the numbers below using the above meeting ID, password available from northregion@codauk.org

+44 330 088 5830
+44 131 460 1196
+44 20 3481 5237
+44 20 3481 5240
+44 20 8080 6591
+44 20 8080 6592

Email northregion@codauk.org for the password, all CoDA members are welcome

Not able to attend?
Please email northregion@codauk.org with any business or reports from meetings in the North which are not going to be represented in person on the day.

CoDA North Intergroup Contributions
If your group would to like to send a 7th Tradition intergroup contribution to the regional group, please email northregion@codauk.org to request the bank details.

NOTE: This email address is not monitored daily so please be patient to receive a response.

Keep in touch…
If you or your group would like to be kept in touch about the quarterly intergroup meetings, please email northregion@codauk.org with your name, which meeting you represent, and whether you are the Group Service Rep (GSR) or just a member.

In the email please state that you opt in for CoDA North Intergroup to hold your details (name, email address and service position if applicable) in a list for the purpose of sending out dates, agenda and minutes of CoDA North Intergroup meetings, and other announcements. You can unsubscribe at any time by sending an email with ‘REMOVE’ in the subject line.

Categories
Events Archive Uncategorized

31st Oct – Co-Dependence Matters

Meeting opens 6:45pm
31st October – UK speaker series – Frank (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

24th + 25th Oct – CoDA’s 34th Birthday Party

Hosted by CoDA Arizona Group

Mary R (of Ken & Mary) and other great shares etc. Local UK time 5pm until midnight both days 24th & 25th October 2020 to celebrate CoDA’s birthday in Phoenix, Arizona where it all began in 1986 – 34 years ago in October – see you there!

Starts: 5pm (GMT)
Join Zoom meeting

Passcode: 010247

If you have any questions email eventschairaz@gmail.com

Tradition 7 donations are accepted via Paypal eventschairaz@gmail.com

Saturday 24th October

Welcome to CoDA for Newcomers 5PM
Welcome & Opening readings 6PM
The Movie in My Head” – Perceptions, Thoughts and Feelings – Mary R (CoDA Founder) 6:30PM
BREAK 9PM
The Inner Critic – Scott & Judy 9:30PM
Scavenger Hunt 10.55PM
Breaking the “Dont Trust” rule – Jim 11.15PM
Closing 12:45PM – 1AM

Sunday 25th October

Welcome to CoDA for Newcomers 5PM
Welcome & Opening readings 6PM
“Let go or be Dragged” – Ritchard 6:30PM
BREAK 9PM
“Fact of Crap” – Karen 9:30PM
Closing 12.45PM – 1AM
Categories
Events Archive Uncategorized

24th Oct – Co-Dependence Matters

Meeting opens 6:45pm
24th October – UK speaker series – John (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Uncategorized

17th Oct – Co-Dependence Matters

Meeting opens 6:45pm
17th October – UK speaker series – Annie (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events

10th Oct – Co-Dependence Matters

Meeting opens 6:45pm
10th October – UK speaker series – Victoria (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events

3rd Oct – Co-Dependence Matters

Meeting opens 6:45pm
3rd October – UK speaker series – Rhona (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events

3rd Oct – London South East Region Meeting

The next meeting of the LSER committee is on Saturday Oct 3rd at 2pm to 4pm. The meeting will be opened at 1.45pm. GSRs and all CoDA members are warmly invited to attend. The invite is below.

At the last meeting Andy B was elected as Chair, Annie W as Communications Secretary, Carmel T as Minutes Secretary and Emma is our Regional Representative. At present we have a vacancy for a Treasurer, so please announce this at your meetings.  For further information about this position, please ask prospective candidates/nominees to contact us on this email address.

NEXT MEETING : October 3rd – 1:45pm
(Meeting runs: 2pm – 4pm)

Join Zoom meeting
Zoom Meeting ID: 842 0633 2680
Passcode: 514464

LSER Communications Secretary 

Categories
Events Archive Past events

26th Sept – East Kent – CoDA Online Convention

Saturday 26th September

11am – 7pm ( Doors open 10.30am )
East Kent CoDA are holding an online convention on Sat Sept 26th. Please see below for details. Please share at your meetings and post the info in the chat box if possible. Many thanks.

Join Zoom meeting online
Meeting ID : 893 7007 5798
Passcode: 898558
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+33 1 7095 0103 France

No pre-registration necessary. Capacity 100

Meetings:

11.00am to 12.30pm – Welcome and Topic meeting

1.30 to 3.00pm – Sponsorship meeting

3.30 to 5pm – Open Share

5.30 to 7.00pm – Open get-together

For people to share or perform songs, poems, jokes, talents, magic tricks etc…..this will be an opportunity to have fun and share in a different way, or to just listen and enjoy the fellowship.

CoDA UK Approved: 
CoDA Traditions are observed and only
CoDA approved literature is available for sale

Categories
Events Archive Past events

26th Sept – Co-Dependence Matters

Meeting opens 6:45pm
26th September – UK speaker series – Stanley (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events

19th Sept – Co-Dependence Matters

Meeting opens 6:45pm
19th September – UK speaker series – Dani (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events sponsorship

12th +13th Sept – Sponsorship Bootcamp

Shared with thanks to CoDA Canada – Steering Committee

Get a Sponsor – Be a Sponsor – Co-Sponsorship

CoDA Canada will host Sponsorship Bootcamp, this event will be limited to the first 100 people who log-in. No registration is needed.

  • Numbers limited to 100 (by Zoom)
  • No registration required, first come first served
  • Doors open 4:30pm (BST)
  • Workshop start 5pm (BST)

Zoom Meeting ID : 834 1045 9136
Zoom Password : 379033

Coda Canada – Sponsorship Event

Format of Sponsorship Workshop

Saturday 12th Sept – Room opens 4:30pm (BST)

5pm – 5:15pm Introduction and House Keeping
5:15pm – 7:15pm Module 1 – Turbo Charge
Your Recovery… Get a Sponsor
7:15pm – 8pm BREAK
8pm – 8:15pm Meditation and Stretching
8:15pm – 10:15pm Module 2: Are You Ready
to Rumble Your Recovery?
10:15pm-10:45pm Closing and Q&A

Sunday 13th Sept – Room opens 4:30pm (BST)

5pm – 5:15pm Introduction and House Keeping
5:15pm – 7:15pm Module 3 – Turbo Charge
Your Recovery… Get a Sponsor
7:15pm – 8pm BREAK
8pm – 8:15pm Meditation and Stretching
8:15pm – 10:15pm Module 4: Co-Sponsorship…
How Does That Work Anyway?
10:15pm-10:45pm Closing and Q&A

CoDA Org Sponsorship Resources

An account of Step Group – Coda World

Working Steps in a group

Coda Fellowship Forum Audio Recording

CoDA – Fellowship Forum – Audio recordings

Categories
Events Archive Past events

29th Aug – Co-Dependence Matters

Meeting opens 6:45pm
29th August – UK speaker series – Heidi (7-9pm )

Join Zoom meeting online
Meeting ID : 897 9829 2378
Passcode: 778883
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+353 1 536 9320 Ireland
+33 1 7095 0103 France
+33 1 7095 0350 France
+34 84 368 5025 Spain
+39 020 066 7245 Italy

Note: Registration not needed! Places limited to 100

Service opportunities
Are available, we are especially looking for speakers. If you can help at this or any other event please email us at codaunitycommittee@gmail.com

Categories
Events Archive Past events

24th Aug – CoDA World Service Conference

CoDA WSC 2020 – starts Monday 24th August
There is no registration fee, to attend as an observer contact events@coda.org and register on the CoDA Eventbrite page as an observer.

Closer to the event you will be given a private Youtube Live Stream address to follow proceedings.

Starts: Mon 24th Aug
Ends: Wed 26th Aug
Timings: 4pm – 9:30pm (UK Time)

Note: Do not share the Youtube Live Stream address

What is it?
The CoDA Service Conference (CSC) is CoDA World’s annual business meeting. The CSC is held each year in order to transact CoDA World business through the group conscience process. The location varies from year to year to support and help grow CoDA communities around the world.” This year it is virtual

Who can attend?
Anyone that would like to observe the CSC process is welcome… [The only people who get a vote and a voice are] … Delegates and Board members [who] attend the CSC. A delegate is an individual in the fellowship who is elected by their Voting Entity to represent its wishes at the CSC. Committee Chairs, who also attend, can be granted voice, but no vote by the delegates at CSC, through group conscience.

What is a voting entity?
A Voting Entity is a group of members who represent CoDA in an area of the country or world. Ours is CodaUK Motions presented by a Voting Entity are called Voting Entity Issues.

Categories
Events Archive Past events

22nd Aug – Co-Dependence Matters

Meeting opens 6:45pm
22nd August – UK speaker series – Bryony (7-9pm )

Join Zoom meeting online
Meeting ID : 897 9829 2378
Passcode: 778883
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+353 1 536 9320 Ireland
+33 1 7095 0103 France
+33 1 7095 0350 France
+34 84 368 5025 Spain
+39 020 066 7245 Italy

Note: Registration not needed! Places limited to 100

Service opportunities
Are available, we are especially looking for speakers. If you can help at this or any other event please email us at codaunitycommittee@gmail.com

Categories
Events Archive

5th Sept – Founders Journey through CoDA Twelve Steps

With thanks to Tucson CoDA Intergroup

Tucson Co-Dependents Intergroup (TCI) purpose is to provide support to local Co-Dependents Anonymous groups as they carry CoDA’s message to codependents who still suffer.

The team have arranged an event with the founders of CoDA who will take us on a journey through the CoDA twelve steps based on the CoDA blue book.

UPDATE: Recording of the full Tucson CoDA session with the founders

” Journey through The CoDA Twelve Steps” (6pm – 12:15pm) – BST
Join Zoom meeting
Zoom Meeting ID: 811 3142 2138
Passcode: 121212

or call if in UK:
+44 203 901 7895 , +44 203 051 2874
+44 203 481 5237 , +44 203 481 5240
+44 131 460 1196
or in Ireland:
+353 6 163 9031, +353 1 240 8941
+353 1 536 9320, +353 1 653 3895
+353 1 653 3897, +353 1 653 3898

Find your local number here

Please sign in 15 minutes early

Email codatucson@gmail.com to find out more 

The event is free but if you would like to offer 7th Tradition contribution you may do so via paypal.me/codatucson

CoDA Tucson website
CoDA Tucson – workshop recordings (audio starts on page load)

Categories
Events Archive Past events

12th Sept – Co-Dependence Matters

Meeting opens 6:45pm
12th September – UK speaker series – Suzi (7 – 9pm )

Join Zoom meeting
Zoom Meeting ID: 897 9829 2378
Passcode: 778883

or call:
+1 929 205 6099 US (New York)
+44 203 481 5237 UK
+353 1 240 8941 Ireland

Find your local number here

Please sign in 15 minutes early

Email codaunitycommittee@gmail.com to find out more 

Places limited to 100, registration is not required

Categories
Events Archive Past events sponsorship

15th Aug – Sponsorship Workshop (Zoom)

CoDA UK will host the 2nd Zoom Sponsorship Workshop on Saturday, August 15th 2020. This event will be limited to the first 100 people who log-in. No registration is needed.

  • Numbers limited to 100 (by Zoom)
  • No registration required, first come first served
  • Doors open 12:30pm (meeting)
  • Workshop start 1pm

Zoom connection details – will be posted to all subscribers
Please email sponsorship@codauk.org to be put on this mailing list.

CodaUK – Sponsorship Workshop Committee

Format of Sponsorship Workshop
1pm Readings
1:15pm

Workshop 1 – One to One sponsorship1 ¼ hours
Starting with four chairs of 10 minutes
Sharing experience strength and hope (ESH)
– Questions at the end via “raised hand”
(Zoom chat box closed)
1:20pm Chair – Sponsorship 1:1
1:30pm Chair – Sponsorship 1:1
1:40pm Chair – Sponsorsee 1:1
1:55pm “Raised hand” sharing(40 minutes)
2:40pm 15 minute break
(optional free form discussion and Zoom chat box open)
2:55pm

Workshop 2 – Co-Sponsorship and Step Groups – 1 hour
Starting with four chairs of 10 minutes
Sharing ESH instead of direct questions
3:00pm Chair – Being a Co-Sponsor
3:10pm Chair – Being a Co-Sponsor
3:20pm Chair – Being a Step Group
3:30pm Chair – Being a Step Group
3:45pm “Raised hand” sharing – (30 minutes) – (3 minutes each)
4:15pm Close of workshop
(optional free form discussion and Zoom chat box open)
4:30pm End

We have a script for the workshop, if that helps: all are welcome to read and comment: 

Workshop – Script

CoDA Documents used in Workshop

CoDA – Preamble
CoDA – Welcome
CoDA – 12 Steps
CoDA – 12 Traditions
CoDA – Safeguarding Policy

You can follow that link and post comments on the document. 

CoDA Org Sponsorship Resources

An account of Step Group – Coda World

Working Steps in a group

Coda Fellowship Forum Audio Recording

CoDA – Fellowship Forum – Audio recordings

Categories
Events Archive Past events

15th Aug – Co-Dependence Matters

Meeting opens 6:45pm
15th August – UK speaker series – Lennie (7 – 9pm )

Join Zoom meeting online
Meeting ID : 897 9829 2378
Passcode: 778883
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+353 1 536 9320 Ireland
+33 1 7095 0103 France
+33 1 7095 0350 France
+34 84 368 5025 Spain
+39 020 066 7245 Italy

Note: Registration not needed! Places limited to 100

Service opportunities
Are available, we are especially looking for speakers. If you can help at this or any other event please email us at codaunitycommittee@gmail.com

Categories
Events Archive Past events

8th Aug – Co-Dependence Matters

Meeting opens 6:45pm
8th August – UK speaker series – Christina (7 – 9pm )

Join Zoom meeting online
Meeting ID : 897 9829 2378
Passcode: 778883
Or dial one of the numbers below
+1 929 205 6099 US (New York)
+44 203 481 5237 United Kingdom
+353 1 240 8941 Ireland
+353 1 536 9320 Ireland
+33 1 7095 0103 France
+33 1 7095 0350 France
+34 84 368 5025 Spain
+39 020 066 7245 Italy

Note: Registration not needed! Places limited to 100

Service opportunities
Are available, we are especially looking for speakers. If you can help at this or any other event please email us at codaunitycommittee@gmail.com

Categories
Events Archive Northern Region News Article Past events

1st Aug – CoDA North Region – Virtual Meetings

Virtual Business Meeting (morning) and Virtual Open Fellowship Meeting (afternoon)

Date: 1st August 2020
Times: 10.15 for 10.30am – 12.30pm and 1.30pm – 3pm

Morning 10.30-12.30:
CoDA North is holding our quarterly business meeting which is open to members from all the North region meetings (which include North Wales and Scotland).

Join us online/by phone to discuss our region’s CoDA business and share news from your groups. Group Service Representatives (GSRs) are able to vote on any motions proposed. 

If you have any business your group would like to be discussed at the morning meeting, please mention it when you email for the password so that we can put it on the agenda. If possible, the agenda will be circulated in advance to all those registered.

Please email northregion@codauk.org with any business or reports from meetings in the North which are not going to represented in person on the day.

Afternoon 1.30-3.00:Join us for an open CoDA sharing meeting with fellows from around the North region. This will be run along the lines of a normal CoDA meeting.

How to join the meetings:
Both meetings are open to all members, not just GSRs, using the Zoom details below. For the safety of the group, you will need a password to join this meeting. Please email northregion@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly. We will monitor the email inbox regularly and respond with the password before 10am on Saturday 1st August. 

We may not be able to check this account once the morning meeting has begun, so please register your intent to attend at 1.30 before 10am.

Join Zoom meeting online
Meeting ID: 932 8388 5330
Or dial on one of the numbers below
+44 330 088 5830, +44 131 460 1196 , +44 20 3481 5237,
+44 20 3481 5240, +44 20 8080 6591, +44 20 8080 6592

Note: Please email northregion@codauk.org to obtain the password any time before the meeting and state which group you attend most regularly.

Categories
Events Archive Past events

1st Aug – Co-Dependence Matters

Meeting opens 6:45pm
1st August – UK speaker series – Frank (7 – 9pm )

Join Zoom meeting online
Meeting ID : 820 0559 3834
Passcode: 036019
Or dial one of the numbers below
+44 203 051 2874, +44 0203 481 5237 (UK)
+1 929 205 6099 (US – New York)
+353 1 653 389 (Ireland)

Note: Registration not needed! Places limited to 100

Service opportunities
Are available, we are especially looking for speakers. If you can help at this or any other event please email us at codaunitycommittee@gmail.com

Categories
B News Share

Ken and Mary – Living the Third Step

Shared with thanks to Arizona CoDA Events Committee

Founders of the CoDA Programme, Ken and Mary introduce session on living the third step through these unusual times.

Two and half hour session of experience, strength and hope, with exercises prepared by the founders and team.

Copy of exercises included below video.

CoDA Third Step Prayer – Exercise

God, I give to You all that I am and all that I will be for Your healing and direction.

  1. What does it mean to you to “give to your Higher Power all that you are for your Higher Power’s healing and direction”?
  2. What does it mean to you to “give to your Higher Power all that you will be your Higher Power’s healing and direction?”

Make new this day as I release all my worries and fears, knowing that You are by my side.

  1. How does knowing that your Higher Power is by your side help you in releasing all your worries and fears?
  2. How does knowing that your Higher Power is by your side help you during this time of pendemic?

Please help me to open myself to Your love,

  1. What is your process to opening yourself up to your Higher Power’s Love?

To allow Your love to heal my wounds,

  1. How do you experience your Higher Powerr’s Love healing your wounds?

And to allow Your love to flow through me and from me and from me to those around me.

  1. What is your experience emotionally, intellectually, physically and spirtitually when you allow your Higher Power’s Love to flow through you to others?

May Your will be done this day and always.

  1. What do you generally think your Higher Power’s will is for you? Is it Loving? Demanding? Fearful? Affirming? Joyful?

Amen

Possible Solutions and Tools for living our 3rd Step while dealing with advertsity, including the pandemic.

These tools are meant for suggestions only. Some are meant, clearly, to be practised on a daily basis, while others can be practised every week or two.

Remember that Self-Care is always about action, which is also the process of CoDA recovery.

Natural tools to deal with depression and anxiety through loving self-care

  1. Pray Daily… this is always #1, connect and talk with your loving Higher Power, always and in all ways.
  2. Step Work (possibly: I am powerless over the pandemic and feel like my life is unmanageable… we altered this a bit 🙂
  3. Meditate
  4. Breathe Deeply, Exhale Slowly… repeat and repeat
  5. Exercise
  6. Connect with others:
    (Zoom CoDA Meetings, Face-Time with friends and family, Phone Calls, Email, Social Media)
  7. Zoom CoDA Study Groups using the CoDA Blue Book, The CoDA Green Workbook and/or CoDA Pamphlets and Booklets.
  8. Ask yourself: “What would my Higher Power say about…?” “How would my Higher Power comfort me?” etc.
  9. Daily dialog with your Inner Child and Inner Teen.
  10. Loving Affirmations
  11. Journal your thoughts and feelings
  12. Releasing Emotional Energy from your body (see attachment)
  13. Do a Fear List Exercise:

    “Write out one liner’s of what you are afraid of, anxious over, worried about or fearful of.

    Separate the fears into 3 categories:

  • Problem Solving Fears: these are fears that you can get into solution with like: I’m low on groceries and need to get to the market before they close.” We can intervene on these fears by taking action through problem solving… like, going to the market and getting groceries before they close.
  • Fears of Shame: fears where we are afraid of looking dumb, stupid, not enough etc. (our negative self-talk). We can intervene on these and affirm the loving truth about who we are and who our Loving Higher Power see us to be.
  • General Fears of Bad Things Possibly Happening: this includes self-doubt, what-if’s, Ya Buts. We can intervene on these to stop scarig ourselves about the future and instead look for solutions, especially coming back to our 3rd Step and being willing to turn our fears over to the care of God as we understand God.
  1. Stick to a reasonable daily schedule
  2. Bathe and brush your teeth
  3. Participate in some form of hobby, recreation, and productivity
  4. Play games with friends online
  5. Play games with family
  6. Find new creative ways to play and have fun
  7. Healthy Diet (avoiding too many stimulants like sugar and caffeine).
    21 If you are in a relationship at home, make sure that you create consistent time apart to avoid circumstantial enmeshment.
  8. Is you have children at home, shared parenting is vital to everyone. If that is not possible, then asking for help from others is of great benefit in order to have some relief and balance in your responsibilities and for the children as well.
  9. Get outside for sunshine and fresh air.
  10. Watch the stars at night… notice the expensiveness of the Universe
  11. If possible, drive to a new destination every 2-3 days
  12. No matter what, know that you are not alone. We truly are all in this together. Practising loving self-care and loving self-acceptance of where you are right here, right now. It is enough!

Mary’s Closing reading

Our CoDA 3rd Step “Made a decision to turn our will and our lives over to the care of God as we understand God” helps to remind us that loving self-care is an important part of being “willing to be willing”. If we are not taking care of ourselves emotionally, spiritually, physically, intellectually or sexually, we can be more susceptible to returning to a “conflict in gods” making ourselves, others, even our feelings more important than our Higher Power.

“Making a decision” includes intentional thought, intentional surrender and intentional willingness to allow our Higher Power to guide us, to teach us, to heal us, to LOVE us right here, right now.

The tools we have listed are helpful for self-care, self-love and loving surrender. This is a short list, for there are engless ways we can love ourselves. In taking action to love our Higher Power and ourselves, living the 3rd Step is much easier.

It is always important to remember that we are human beings, loveable and fallible. There is no perfection in recovery. No perfection in life. It is a process made from a beautiful loveing heart that we continue on this journey.

If you would like to join the CoDA Arizona mailing list email codaarizona@gmail.com

Coda Arizona group on Facebook
CoDA Arizona retreats and events on Facebook
CoDA Arizona website
CoDA Arizona – Live Workshop Library
CoDA Arizona – Saturday Speaker Series – Workshop Library

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Uncategorized

Protected: Report to CoDA Service Conference 2020

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Share Sponsorship shares Uncategorized

Sponsorship in CoDA: 2020

Frank – Sponsorship Committee Host – Aug 2020

I remember when I started in CoDA, it took me a long time to find a home group where I felt at home. When I found that group, I hid out on the back row, not talking to anyone, escaping at the end of the serenity prayer. It took me a long time to realize I could talk to people after. And longer after that to start doing service.

I would recommend finding a CoDA group on Zoom which suits you, where it feels like home, where you can hear shares of Experience, Strength and Hope.

Once there, and you hear someone share who you identify with, reach out to them through the chat box when sharing ends. I’m finding this WhatsApp group a learning experience.

We don’t really have trusted servants here with roles. There are a few admins. I’m one. We don’t have newcomers reps etc. I think we’re still finding our feet.

I do service on the committee for the sponsorship workshop which is running on Zoom now too.

In the meantime, I’ve just seen this page for newcomers: https://sites.google.com/view/2020socalconference/welcome and this page on the same site for sponsorship: https://sites.google.com/view/lacoda/sponsorship?authuser=0

Some people are successful in their search for a sponsor through Outreach. I attended face to face meetings many years ago and found someone there who was willing to sponsor me.

I chose him because I could hear his recovery in his shares, and he could hear my willingness to work the steps in my shares. You might be able to do this in the online meetings.

I have also seen many people join step groups, who couldn’t find sponsors. The step group lets all the participants work the steps together.

When anyone, anywhere, reaches out for help, I want the hand of Fellowship always to be there. And for that: I am responsible.

Categories
A This month Events Share

CoDA Arizona – Speaker Series (Dec/Jan)

The Arizona CoDA Events Committee organizes and sponsors workshops to provide people with options to explore and deepen their CoDA. Since May of 2017, over 40 workshops and fun events have been held on many different subjects. The fun events give opportunities for fellowship with other recovering co-dependents in a relaxing, comfortable environment. recovery.

Join CoDA Arizona event – via Zoom
Zoom Password: 010247

Email codaarizona@gmail.com if you have any questions

Upcoming events

2nd Jan – Speaker : Step 1 in the Blue Book

9th Jan – Blue Book – Step 1

16th Jan – Workshop – Lisa and Marilyn

23rd Jan – Green Book – Step 1

30th Jan – Tradition 1

Tradition 7 Donations are accepted via Paypal to eventschairaz@gmail.com

CoDA Arizona – event recordings

CoDA Arizona – Past Event Recordings
CoDA Arizona – Live Workshop Library
CoDA Arizona – Saturday Speaker Series – Workshop Library

If you would like to join the CoDA Arizona mailing list email codaarizona@gmail.com

Coda Arizona group on Facebook
CoDA Arizona retreats and events on Facebook
CoDA Arizona website